The Energy Boutique | Personal Training, Pilates & Health Coaching

Healthy, Energetic & Active Ageing

For health-conscious 40+ -ers – Benoordenhout Den Haag


Personalised one-on-one training

ACE and Stott Pilates accreditation


Personalised nutrition advise “pure and healthy approach”

BGN accreditation


Personalised advice on pain management and stress relief

MELT accreditation

Personal Trainer & Coach Benoordenhout

In the unique and stylish Nirwana flat in Benoordenhout you will find our high-end boutique training studio. The Energy Boutique distinguishes itself from other personal training studios by the exclusive one-on-one approach. You will train in a room that is only available to you. This offers privacy and personal attention from your own trainer and coach. Helen Essers (personal trainer, health coach & biomechanics exercise specialist) leads a team of experienced trainers and coaches. Our expertise goes deep and with a tailor-made program we go for optimum and sustainable results so that you feel healthier, fitter and full of energy again. Our motto is “Healthy, Active & Energetic Ageing”. Finding the right balance between movement, nutrition and relief is the key for healthy and active ageing.